What is Ayurveda?
Ayurveda originated in India more than 5,000 years ago and is the oldest codified, continuously practiced health-care system in the world. Although it is best known in India, it is applicable to all people.
This ancient practice focuses on the whole person, acknowledging that each of us is unique. Ayurveda views good health not just as an absence of disease, but also as an optimization of your body, mind and spirit.
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Who can benefit?
Anyone who is seeking to enhance their health, improve their emotional well-being, cultivate awareness, and create balance in their life can benefit from an Ayurvedic consultation. Ayurvedic practices employ simple, practical tools that can be woven into your unique lifestyle.